I'm always trying to find new ways to romanticize my life - and if you aren't familiar with the trend, it's a form of mindfulness, of looking for the good in everyday. Sometimes being intentional about making things more special, more romantic, has a way of transforming the every day normalcy.
I wanted to make it easy for people to romanticize their life - if you haven't tried it before, this 30 day challenge is for you! I've listed 30 things to try to make an ordinary day feel a bit more special. From simple things like getting more fresh air, to trying a new podcast, there are 30 different things to try to make life a little more romantic. The key is to practice mindfulness as you complete each day - focus on each task makes you feel.
For example, on Day 7, the task is to light your favorite candle and pretend you are smelling it for the first time. Take in the scent, look at the flame and wax melting. What do you like about the smell? Does it have a special meaning, or remind you of a childhood memory? Simply being a little more mindful can turn an ordinary candle into a new, beautiful experience.
Using this practice through out your life can lead to many positive changes and mindset shifts! You can download the challenge here for free, and please let me know in the comments below if you are going to give it a try!
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